March 8th, 2008

Failed Weight-Loss Attempt

Ben in Announcements

CURRENT WEIGHT: 176 lbs.WEIGHT LOST FROM LAST WEEK: TOTAL WEIGHT LOST: -2 lbs.EXPECTED WEIGHT LOST: 34 lbs.As of March 8, 2008.Start Date: November 5, 2007End Date: March 3, 2008Height: 5′7″Start Weight: 174 lbs.Target Weight: 140 lbs.End Weight: 176 lbs.This is my second attempt to do this project again. Unfortunately, I failed again.  Here are my insights.  I believe these are not far from my previous insights on weight loss.

  1. You need good motivation to lose weight.  To prove to myself that I can do this project again. To help other fat people to lose weight.  This were my 2 main reasons when I started this project.  Unfortunately, it only jump-started my efforts.  Both weren’t good enough to keep me going.
  2. Weight-loss is a conscious effort.  I started gaining weight when I got really busy with work, which was when I got back from Christmas break.  My last blog entry was before the break.  This blog kept me focus.  So when I stopped blogging, I also stopped losing weight.
  3. Exercise is crucial.  I lost weight more on weeks I worked out at least 3x that week.

I may have failed this time, but I will try again! I don’t know how long will I get to my ideal weight, but I’ll get there! 

7 Responses to “Failed Weight-Loss Attempt”

Subscribes to this topic Comment RSS or TrackBack URL

Hello!
buy cialis ,

cialis said in September 23rd, 2009 at 3:18 pm

Hello!
buy cialis ,

cialis said in October 21st, 2009 at 11:23 am

Hello!
cialis ,

cialis said in November 6th, 2009 at 4:47 am

If I had a buck for each time I came to body.alegre.ph.. Amazing article.

You Tube

you tube videos said in July 12th, 2010 at 4:18 pm
Trackbacks & Pingbacks

Loose weight and diet plans…

This guide tells you what foods to include in your diet each day and in what portions. It shows you how to have a balanced diet by eating foods from all the basic food groups: milk, yogurt and cheese (two to three servings; one cup of milk or yogurt wo…

Pingback from Loose weight and diet plans in April 1st, 2008 at 9:49 am

Weight loss…

Diet Products and Weight Loss Supplements at Discount Prices. Save 50-70% on quality products….

Pingback from Weight loss in May 28th, 2008 at 9:10 pm

Slimming tea…

Hi - just wanted to say good design and blog - cu Frank…

Pingback from Slimming tea in June 19th, 2008 at 5:04 am
Leave A Reply
Allowed tag : <blockquote>, <p>, <code>, <em>, <small>, <ul>, <li>, <ol>, <a href=>..

 Username

 Email Address

 Website

Sticky: Always double check your comment before posting Please Note: Comment Moderation Maybe Active So There Is No Need To Resubmit Your Comments
Week 6: Lost a total of 11 lbs. Day 1: 3rd Attempt at Losing Weight

Third Attempt

  • CURRENT WEIGHT: 180 lbs.
    TOTAL WEIGHT LOST: 0 lbs.
    EXPECTED WEIGHT LOST: 0 lbs.

    Start Date: April 9, 2009
    End Date: September 9, 2008

    Height: 5'7"
    Start Weight: 180 lbs.
    Target Weight: 140 lbs.

    As of April 9, 2008

Second Attempt

  • CURRENT WEIGHT: 163 lbs.
    TOTAL WEIGHT LOST: 11 lbs.
    EXPECTED WEIGHT LOST: 12 lbs.

    Start Date: November 5, 2007
    End Date: March 3, 2008

    Height: 5'7"
    Start Weight: 174 lbs.
    Target Weight: 140 lbs.

    As of December 18, 2007

Urbanathlon Survivor

  • I finished the race in
    1 hr 23 mins 16 secs
    1. I ran 10 kilometers
    2. got up and over the hurdles
    3. crawled through another hurdle
    4. went over 4 Ford pickup trucks
    5. found my way out from one side of the maze to the other
    6. walked and balanced myself over a long zigzag and slippery wood
    7. got up and over the wall and unto the finish line.
    Men's Health Urbanathlon 2007
    7am on November 18, 2007
    Bonifacio Global City

Contribute

  • What will make
    Ben lose weight?

    Send your advice to
    ben [at] alegre.ph.

Analytics